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19

Jun

2012

No bake nut slice

chocolate coated protein bars

Choco-nutty goodness that fills the gap.

Original recipe from Whole New Mom

Ingredients

Base

  • 2 cups nuts and seeds
  • 1/2 cup flaxmeal
  • 1/2 cup shredded coconut
  • 1/2 cup nut butter
  • 1/2 tsp salt
  • 1/2 cup coconut oil
  • 2 tbsp honey

Topping

  • 1 cup melted chocolate

Instructions

  • Place nuts or seeds, flax meal, coconut, seed or nut butter and salt in the bowl of a food processor.
  • Process until the nuts or seeds are ground into a coarse meal
  • Melt coconut oil over low heat.
  • Add coconut oil, sweeteners and vanilla to processor bowl and process until well combined to form a thick, yet crunchy paste.
  • Press the mixture into an 8×8 square pan
  • Top bars with melted chocolate
  • Place in refrigerator to chill
  • Cut into squares ans serve.

Store in the fridge

RATING

Comments

Kate | 5 out of 5 stars

12-Jul-2012 04:15 PM

I've made this three times now, including once for a work morning tea thingo. Sooooo good. When I make for myself, I have to make a half batch as I have zero willpower, because it's that good. Here's another tip - I accidently bought a dark peppermint
and dark espresso chocolates instead of plain dark once, so did a 50/50 combo of the two for the toping and it rocked! I've also just done it with a little finely grated orange skin (peel, whatever its called) and it gave it a little sumthin sumthin. YUM!

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